Reasons why people complain

We all know people who seem to be constantly complaining about trivial matters. The weather is slightly too cold or hot, some random chore just “needs” to be done, the food and service at the restaurant was so bad, or the town they live in is “run by morons”. The list goes on and on for many small minded petty people. So why do they complain?

Question: Why do so many people complain about trivial bullshit? Answer:

  1. Attention-seeking: Some people may complain about trivial things as a way to get attention from others. They may feel ignored or overlooked in other areas of their life and use complaining as a way to feel heard.
  2. Stress and frustration: When people are stressed or frustrated, they may be more likely to complain about even minor issues. This can be a way to release tension and vent their emotions.
  3. Perceived injustice: People may complain about trivial things if they feel that they have been treated unfairly or if they perceive an injustice. Even small issues can trigger feelings of anger or resentment if they feel that their rights or needs have been overlooked.
  4. Habit: Complaining can become a habit for some people, and they may not even realize they are doing it. They may complain as a way to fill conversation gaps or as a way to bond with others.
  5. Insecurity: Some people may complain about trivial things as a way to feel superior or to deflect attention away from their own insecurities or shortcomings.

It’s important to note that complaining about trivial things can be draining for both the person doing the complaining and the people around them. It’s important to practice mindfulness and self-awareness to recognize when we may be engaging in unproductive complaining and to focus on finding solutions or positive aspects of a situation instead.

Question: How to stop complaining so much?
Answer: Learn how to have more gratitude!